|
|
Lfd.
Nr.
|
Datum
|
Ort
Laufbericht
|
Distanz
km
|
Höhen-meter
|
Zeit
|
Anzahl
Runden
|
Zeit pro Runde
|
Zeit pro
km
|
Zeit pro
10 km
|
|
388
|
19.10.25
|
Lübeck
|
42,195
|
172
|
04:12:08
|
|
|
00:05:59
|
00:59:45
|
|
387
|
12.10.25
|
Bräunlingen
|
42,195
|
491
|
04:37:25
|
|
|
00:06:35
|
01:05:45
|
|
386
|
14.09.25
|
Kassel
|
42,195
|
200
|
04:24:04
|
|
|
00:06:15
|
01:02:35
|
|
385
|
17.08.25
|
Laubach
|
47
|
1.184
|
06:34:56
|
|
|
00:08:17
|
01:22:48
|
|
384
|
09.08.25
|
Koblenz
|
5
|
25
|
00:24:44
|
|
|
00:04:57
|
|
|
383
|
02.08.25
|
Hachenburg
|
10,2
|
173
|
01:33:28
|
|
|
00:09:04
|
01:30:45
|
|
382
|
27.07.25
|
Baad (AUT)
|
29
|
1.700
|
07:12:13
|
|
|
00:14:54
|
02:29:02
|
|
381
|
26.07.25
|
Baad (AUT)
|
15
|
980
|
02:56:00
|
|
|
00:11:44
|
01:57:20
|
|
380
|
28.06.25
|
Wiesbaden
|
22,56
|
174
|
02:21:08
|
2
|
01:10:34
|
00:06:15
|
01:02:34
|
|
379
|
21.06.25
|
Apenrade (DAN)
|
42,195
|
452
|
04:28:27
|
2
|
02:14:14
|
00:06:22
|
01:03:37
|
|
378
|
01.06.25
|
Torshavn (FRO)
|
42,195
|
589
|
04:34:36
|
|
|
00:06:30
|
01:05:05
|
|
377
|
12.05.25
|
Urbar
|
28,5
|
797
|
03:05:04
|
|
|
00:06:30
|
01:04:56
|
|
376
|
27.04.25
|
London (ENG)
|
42,195
|
119
|
04:27:27
|
|
|
00:06:20
|
01:03:23
|
|
375
|
12.04.25
|
Waldbreitbach
|
42,195
|
185
|
4:41:07
|
7
|
00:40:10
|
00:06:40
|
01:06:37
|
|
374
|
06.04.25
|
Gardasee (ITA)
|
42,195
|
294
|
04:24:48
|
|
|
00:06:17
|
01:02:54
|
|
373
|
16.03.25
|
Königsforst
|
42,195
|
331
|
04:38:13
|
2
|
02:19:07
|
00:06:36
|
01:05:56
|
|
372
|
26.01.25
|
Pulheim
|
42,195
|
130
|
04:26:01
|
8
|
00:33:15
|
00:06:18
|
01:03:03
|
|
